This morning Maggie, Benjamin’s mom, in Year 1 has won a 1 hour Thai Yoga massage offered by the Avalon Clinic, (1 Station Approach Rd, Chiswick, London W4 3SJ)
Thai Massage is a unique form of bodywork, a series of rhythmic stretching movements and compression of muscles.
It is not really massage as is known in the west. It is more correctly described as Thai Yoga Bodywork as many of the movements relate to yoga postures – the rhythmic movements allow the mind to settle and become aware of the body, in a way that does not happen in our busy daily lives.
Once again, many thanks to John from the Avalon Clinic for the kind offer.
Watch the moment the winner was announced.